Ingredients:
2 cups of spinach
1 cup of watercress
1 leaf of kale
½ green apple “or use red or yellow apples if you like them”
1 avocado
½ cup of parsley
1 chopped green onion or chive
¼ sweet red pepper “minced”
1 garlic clove “minced”
1 teaspoon of lemon juice
1 tbsp tamari
1 ½ cups of water
½ tsp dried rosemary
6 basil leaves
½ tsp dried or fresh sage
Salt and a dash of cayenne if desired
Preparation:
Let the avocado and minced sweet pepper aside and mix other ingredients in the blender until fully smoothed.
Add the avocado and mix until you get a creamy soup.
Add more water if you need liquid consistency.
After pouring the soup in the dish, add the sweet pepper and stir with a spoon.
Source : www.homeandheavens.com
